Massage therapy at Resolve Integrated Health is used as a supportive treatment to complement osteopathic care and improve overall outcomes.
While osteopathy focuses on restoring structural balance and nervous system regulation, massage therapy helps reduce muscle tension, improve circulation, and prepare the body for more effective treatment.
This integrated approach allows care to be tailored to each patient, supporting both short-term relief and long-term results.
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Massage therapy may be recommended to support:
Massage therapy is often used:
Rather than working in isolation, massage therapy helps enhance the effectiveness of osteopathic treatment.
Our registered massage therapist provides a range of techniques, each tailored to your specific needs and designed to complement your overall treatment plan.
Swedish massage is the best-known and most popular type of massage therapy on which many other massage styles are based. Swedish massage therapy involves mild, moderate, or deeper strokes applied to the back, arms, legs, neck, and other areas of the body to target muscles and soft tissues.
These techniques help improve circulation, reduce muscle tension, and support relaxation. Swedish massage is often used to help relieve muscle soreness, promote healing, and reduce stress while encouraging overall relaxation.
Deep tissue massage takes Swedish massage one step further to address chronic pain and injury by working with deeper layers of muscle and connective tissue. A favourite amongst athletes and active individuals, deep tissue massage helps release resistant muscle tension and improve range of motion in joints and muscles.
This treatment uses focused pressure and precise massage techniques to promote the healing of scar tissue while helping relieve pain associated with soft tissue injuries, chronic conditions, stress, and muscle tension.
Soft Tissue Release (STR) is a dynamic and highly effective treatment technique that works directly with muscles and connective tissue to improve mobility and reduce pain. STR combines elements of myofascial release, therapeutic massage, and active assisted stretching.
This approach allows treatment to target specific areas of restriction while the muscle is moving, helping to release tension more effectively. Techniques can be applied to soft tissue injuries in both acute and chronic situations. Many people experiencing sports injuries, workplace strain, or long-term muscle tightness can benefit from this treatment. Results are often obtained quickly, helping restore movement and reduce discomfort.

Prenatal massage helps ease muscle tension while promoting relaxation and pain relief during pregnancy. Treatments are designed to keep both mother and baby safe and comfortable. Pregnancy massage can help alleviate back pain, reduce muscle tension, and improve circulation.
Increased circulation helps deliver oxygen and nutrients throughout the body while supporting overall comfort during pregnancy. Treatments are adapted to each stage of pregnancy to ensure comfort and safety.
Infant massage can support a baby's physical and emotional development. Gentle massage techniques may help promote relaxation, support sensory development, and improve sleep patterns. Infant massage may help improve circulation, stimulate the digestive system, and support neurological development.
It can also assist in calming babies and supporting bonding between parent and child. Benefits may include improved sleep, enhanced sensory integration, improved state regulation, and support for the baby's developing nervous system.
At Resolve Integrated Health, massage therapy is not used as a standalone solution for recurring pain patterns.
Instead, it is integrated with osteopathic treatment to address both:
This allows for more complete and lasting results.
We offer Swedish massage, deep tissue massage, soft tissue release, pregnancy massage, and therapeutic massage tailored to your needs. Our registered massage therapist works alongside our osteopath to provide integrated care.
Yes. Registered massage therapy (RMT) is covered by most extended health insurance plans in Ontario. We offer direct billing for many major providers. Check your plan or contact us for details.
Massage therapy focuses primarily on soft tissue — muscles, tendons, and fascia — to relieve tension and pain. Osteopathy takes a broader, whole-body approach that includes joints, nerves, organs, and the nervous system. Both are complementary and work well together.
Sessions are typically 45 or 60 minutes. Your therapist will discuss your concerns and tailor the treatment to your needs. We recommend starting with a 60-minute session for your first visit.